our online studio

Gaining depth of knowledge + experience, we learn how to regularly apply yogic technology into our own lives, naturally expanding into the fullness of authentic expression.

Our digital classes are designed for the earnest inquirer - offering a deep dive into the practices of yoga and meditation for a well-rounded understanding of the subject + personal experience to integrate the practices as your own.

online studio offerings

+ Meditations

+ Breath Sets

+ Morning Practices

+ Evening Practices

GLDMND digital offerings focus on exploration, felt understanding, and integration of the teachings.