What We Do
01
yoga + meditation
Each session is designed specifically for the individual or group - weaving together pranayama, kriya, asana and meditation - in accordance with unique intentions and goals.
Whether you are looking for a 1 : 1 session, group class, or online practice - we provide you with mind / body / spirit practices wherever you are.
02
sound + reiki
Experience the healing vibrations of crystal sound bowls and energetic touch to guide the flow of prana through the body for relaxation and rejuvenation.
Sessions can include a deep stretch practice with restorative yoga postures if desired.
02
retreats
Our retreats are thoughtfully curated into 2 types ::
+ RESTORE
Designed for ultimate relaxation - accompanied by inner-work processing to reconnect with your hearts deepest callings + authentic truth.
These retreats take place in a single, stunning and environmentally connected + conscious location, and are practice focused.
+ EXPLORE
Designed for cultural immersion and exploration, featuring our most favorite places in our most favorite locations, introducing you to the experiences and people that inspire us most.
These retreats travel through multiple areas of an international destination and are adventure focused.
03
workshops + courses
Designed for the earnest inquirer - these offerings provide a deep dive into the practices of yoga and meditation so you can have a well-rounded understanding of the subject, as well as personal experience to integrate the practices as your own.
04
travel guides
Our Travel Guides showcase our best finds in different cities and countries, inspiring you to take the leap and go explore with a mindful lens.
